Lifespan offers regular classes to help seniors and their families prevent falls. Coming up this summer:
TAI CHI FOR ARTHRITIS & FALL PREVENTION-PART 1 AT THE MAPLEWOOD ROSE GARDEN
Thursdays, June 2 – August 5, 2022, 11-11:45 am. This class is held in-person at the Maplewood Rose Garden. Click here for more information and to register.
A MATTER OF BALANCE IN IRONDEQUOIT
Irondequoit Recreation Center
Tuesdays, June 14 to August 23, 2022, 1-3 pm. Registration is required, can be completed through the Irondequoit Recreation Center and can be accessed here.
TAI CHI FOR ARTHRITIS AND FALL PREVENTION [IN-PERSON]
Lifespan Main Office
Tuesdays & Fridays, 3-3:45 pm, June 14-August 9, 2022. Click here for more information and to register.
FALLING INTO AWARENESS: AN HONEST CHAT ABOUT FALL PREVENTION
Lifespan Main Office.
Thursday, June 23, 2022, 1-2pm. A 1-hour panel discussion led by experts in the field of balance and preventing falls. Bring your fall-related questions, and get ready to feel empowered and enlightened! Click here for more information and to register.
TAI CHI FOR ARTHRITIS IN THE TOWN OF RUSH
Rush Firehouse, 1971 Rush Mendon Rd
Mondays & Thursdays, July 11- Aug 30, 2022, 9 – 9:45 am. Seated or standing. Sixteen 45-minute to 1-hour sessions, twice a week for 8 weeks or once a week for 16 weeks. Registration is through the Town of Rush and can be accessed here. If you are having any difficulty registering, please email our Lifespan Health & Wellness program manager at sotis@lifespan-roch.org.
Interpreting services, translation services, and additional accommodations are available upon request (with advanced notice).
Servicios de interpretación disponibles con solicitud previa. Por favor, dejenos saber con anticipación. Favor de llamar (585) 244-8400 y marque 9.